價格：免費
更新日期：2016-07-29
檔案大小：87.9 MB
目前版本：1.12
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。 Apple TV.
支援語言：英語
Expert Personal Trainer and Nutritionist Chloe Madeley has created this easy-to-use app to help you burn fat, get lean and achieve your fitness goals.
Getting in shape is not a prison sentence. The key is to clean up your diet, find any form of exercise that you enjoy, then stay patient and stay consistent.
By dedicating just 15 minutes each day, Chloe’s professional, high intensity circuit training will help transform your body.
App features include:
* Four complete exercise circuits targeting different parts of your body.
* Clear, easy-to-follow video demonstrations of each exercise.
* Circuit timer to help motivate you and track performance.
* No gym equipment required.
Stay safe. Exercise at your own risk. If in doubt always first seek medical advice.
支援平台：iPhone, Apple TV